When did you get started and how are things going? Adriana’s Journey began in February with 30 minute sessions a couple days a week. She

This week we were really happy to catch up with Caroline and see how her fitness experience has been! She began training at Fort Worth

Check out this short interview with Olive and Coach Cynthia! They discuss her experience and fitness journey up at Fort Worth Strong. Olive joined Fort

Throughout our members time at Fort Worth Strong, we capture their “Client Journey” or story. The challenges they faced when they got started to the

“My biggest struggle was the lack of motivation. It was really hard staying on top of my fitness goals by myself.” If you have ever

When starting a fitness program, most understand the importance of establishing goals that resonate with them personally. It is usually the catalyst that gets the

“Consistency has always been a big struggle when it comes to health and fitness for me. I’ve also always struggled with knowing what the heck

“After high school I struggled finding a gym I really liked. I would go from gym to gym and wouldn’t really click with any of