Our coaches will help you FEEL Amazing

Meet the team that’s dedicated to making your goals a reality.

our story

At Fort Worth Strong our mission is to enrich the lives of members in our community through a high quality fitness experience, everyday.

Fitness | Community | Lifestyle

We provide various customized programs (fitness), a strong emphasis on bringing people together on a path towards betterment (community), and the accountability to sustain real change (lifestyle).

Nick Redmond
Nick Redmond | OWNER

meet your support team

Cynthia Thorne

Coach & Team Manager

As someone who has always found freedom in movement. I draw from my own experience and practice of dance, yoga, and strength training to create an integrated, whole-human approach to wellness with everyone I have the opportunity to work with. Movement and strength are for every body.

Nick Hight


I am a lifelong athlete who has developed a passion for health and performance. I provide an experienced coaching approach to rehabilitative training as well as strength, power, speed, and physique training development. Education: Kinesiology (Undergrad), NSCA-CPT, USAWL, and CPR-AED.

Mitch Stephens


I am a NASM certified Personal Trainer who loves all things body weight and calisthenics. I am devoted to making the gym an inclusive, welcoming space, and to remove any fears about fitness.

Kyle DeBruler

Coach & Client Manager

I find a great sense of purpose leading others to a happier, healthier lifestyle through exercise. I specialize in Olympic weightlifting and mobility, and I help my clients move and feel confident within their workouts and everyday activities outside of the gym.

Alli Roglin


Hi, I'm Alli! I have been a certified personal trainer since 2019 and a licensed physical therapist assistant since 2020. I will complete my B.S. in Exercise Science from Tarleton State University in the spring of 2023. I love helping others find the balance between health and life, and am a sucker for dogs and all things outdoors!

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