Our coaches will help you FEEL Amazing
Meet the team that’s dedicated to making your goals a reality.
our story
At Fort Worth Strong our mission is to enrich the lives of members in our community through a high quality fitness experience, everyday.
Fitness | Community | Lifestyle
We provide various customized programs (fitness), a strong emphasis on bringing people together on a path towards betterment (community), and the accountability to sustain real change (lifestyle).
meet your support team
Cynthia Thorne
Coach & Team Manager
As someone who has always found freedom in movement. I draw from my own experience and practice of dance, yoga, and strength training to create an integrated, whole-human approach to wellness with everyone I have the opportunity to work with. Movement and strength are for every body.
Nick Hight
Coach
I am a lifelong athlete who has developed a passion for health and performance. I provide an experienced coaching approach to rehabilitative training as well as strength, power, speed, and physique training development. Education: Kinesiology (Undergrad), NSCA-CPT, USAWL, and CPR-AED.
Mitch Stephens
Coach
I am a NASM certified Personal Trainer who loves all things body weight and calisthenics. I am devoted to making the gym an inclusive, welcoming space, and to remove any fears about fitness.
Kyle DeBruler
Coach & Client Manager
I find a great sense of purpose leading others to a happier, healthier lifestyle through exercise. I specialize in Olympic weightlifting and mobility, and I help my clients move and feel confident within their workouts and everyday activities outside of the gym.
Caleb Ritchey
Coach
I am driven by the positive impacts a fitness and health-oriented lifestyle has on our physical and mental well-being. As a dedicated personal trainer and nutrition coach, there is nothing more rewarding than guiding others towards achieving their weight loss, muscle gain, and overall health improvement goals. By collaborating closely with you, I will craft a personalized program that is not only effective but also enjoyable, aiming to empower you to become a healthier, happier, and more capable version of yourself.
Colin Russo
Coach
I am a TCU graduate with a degree in Combined Science focusing in Sports Nutrition and Sports Psychology. Before joining the team at Fort Worth Strong, I was a collegiate Strength and Conditioning Coach for the University of Cincinnati Football team. Now, I love helping people of all backgrounds reach their personal health and fitness goals.
